Subject: StrongFirst Speaks | August 18, 2020

StrongFirst Speaks | August 18, 2020

August 18th, 2020 at 11:11 am MST

STRONGFIRST SPEAKS | AUGUST 18, 2020 HOW TO PEAK FOR THE SNATCH TEST Top endurance athletes avoid lactic acid baths most of the year—and dive in several weeks before the competition. If you have put in months of heavy aerobic kettlebell snatch tra ...

StrongFirst Speaks | August 18, 2020

August 18th, 2020 at 9:48 am MST

STRONGFIRST SPEAKS | AUGUST 18, 2020 HOW TO PEAK FOR THE SNATCH TEST Top endurance athletes avoid lactic acid baths most of the year—and dive in several weeks before the competition. If you have put in months of heavy aerobic kettlebell snatch tra ...

StrongFirst Speaks | August 04, 2020

August 4th, 2020 at 11:25 am MST

STRONGFIRST SPEAKS | AUGUST 04, 2020 REST IN PEACE, “ROPER” John Saxon, a good man and a close friend, has passed. God rest his kind and strong soul. His ashes will be joining Bruce Lee’s in Seattle. As soon as we learn the specifics, we will ...

StrongFirst Speaks | August 04, 2020

August 4th, 2020 at 10:08 am MST

STRONGFIRST SPEAKS | AUGUST 04, 2020 REST IN PEACE, “ROPER” John Saxon, a good man and a close friend, has passed. God rest his kind and strong soul. His ashes will be joining Bruce Lee’s in Seattle. As soon as we learn the specifics, we will ...