Subject: StrongFirst Speaks | October 27, 2020
StrongFirst Speaks | October 27, 2020
October 27th, 2020 at 11:06 am MSTSTRONGFIRST SPEAKS | OCTOBER 27, 2020 GET STRONG “ON THE EDGE OF CHAOS” “…on many fronts, life evolves toward a regime that is poised between order and chaos,” wrote Stuart Kauffman, a medical doctor, theoretical biologist, and complex sys ...
StrongFirst Speaks | October 27, 2020
October 27th, 2020 at 9:51 am MSTSTRONGFIRST SPEAKS | OCTOBER 27, 2020 GET STRONG “ON THE EDGE OF CHAOS” “…on many fronts, life evolves toward a regime that is poised between order and chaos,” wrote Stuart Kauffman, a medical doctor, theoretical biologist, and complex sys ...
StrongFirst Speaks | October 13, 2020
October 13th, 2020 at 10:06 am MSTSTRONGFIRST SPEAKS | OCTOBER 13, 2020 Own the Get-Up at the Elbow By Alexei Bordas, StrongFirst Elite The elbow position is one of our favorite get-up stages to train because of its many benefits: both mobility and stability, tension practice that ...
StrongFirst Speaks | October 13, 2020
October 13th, 2020 at 8:53 am MSTSTRONGFIRST SPEAKS | OCTOBER 13, 2020 Own the Get-Up at the Elbow By Alexei Bordas, StrongFirst Elite The elbow position is one of our favorite get-up stages to train because of its many benefits: both mobility and stability, tension practice that ...
StrongFirst Speaks | October 01, 2020
October 1st, 2020 at 1:17 pm MSTSTRONGFIRST SPEAKS | OCTOBER 01, 2020 IS YOUR ENDURANCE TRAINING SUSTAINABLE? A South California town newspaper carries an ironic masthead: “Community, Diversity, Sustainability and Other Overused Words.” What does “sustainability” mean, app ...
StrongFirst Speaks | October 01, 2020
October 1st, 2020 at 12:03 pm MSTSTRONGFIRST SPEAKS | OCTOBER 01, 2020 IS YOUR ENDURANCE TRAINING SUSTAINABLE? A South California town newspaper carries an ironic masthead: “Community, Diversity, Sustainability and Other Overused Words.” What does “sustainability” mean, app ...