Subject: What's new at StrongFirst | May 16, 2019

What's new at StrongFirst | May 16, 2019

May 16th, 2019 at 7:21 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 16, 2019VIDEO TECHNIQUE TIP Let's snatch! Today’s technique improving tip is about how your grip changes during the kettlebell’s snatch trajectory—with an excellent slow-motion view of the action—from Senio ...

What's new at StrongFirst | May 16, 2019

May 16th, 2019 at 5:56 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 16, 2019VIDEO TECHNIQUE TIP Let's snatch! Today’s technique improving tip is about how your grip changes during the kettlebell’s snatch trajectory—with an excellent slow-motion view of the action. From Senior ...

What's new at StrongFirst | May 10, 2019

May 10th, 2019 at 11:36 pm MST

NEW AT THE SCHOOL OF STRENGTH | MAY 10, 2019VIDEO TECHNIQUE TIP Once students progress to the swing, they can sometimes forget the foundation on which it was built—a solid deadlift. This week's tip is from StrongFirst Certified Team Leader, Andzeli ...

What's new at StrongFirst | May 10, 2019

May 10th, 2019 at 11:00 pm MST

NEW AT THE SCHOOL OF STRENGTH | MAY 10, 2019VIDEO TECHNIQUE TIP Once students progress to the swing, they can sometimes forget the foundation on which it was built—a solid deadlift. This week's tip is from StrongFirst Certified Team Leader, Andzeli ...

What's new at StrongFirst | May 2, 2019

May 2nd, 2019 at 10:54 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...

What's new at StrongFirst | May 2, 2019

May 2nd, 2019 at 9:44 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...

What's new at StrongFirst | May 2, 2019

May 2nd, 2019 at 9:38 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...

What's new at StrongFirst | May 2, 2019

May 2nd, 2019 at 7:38 am MST

NEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...

Operations Update for all Licensees

April 25th, 2019 at 4:31 pm MST

LICENSEES OPERATIONS UPDATE | APRIL 25, 2019Good Day Course and Cert Licensees, Please read through the entirety of this message so you'll have the full news! Below you'll find new contact updates, event report changes, Certified Instructor verbiag ...

What's new at StrongFirst | April 25, 2019

April 25th, 2019 at 9:41 am MST

NEW AT THE SCHOOL OF STRENGTH | APRIL 25, 2019VIDEO TECHNIQUE TIP Another tip to improve your get-up from Senior Instructor, Mike Perry. This week, he explains the two options that get you to and from the lunge position. Click the photo to view in In ...