Subject: What's new at StrongFirst | May 16, 2019
What's new at StrongFirst | May 16, 2019
May 16th, 2019 at 5:56 am MSTNEW AT THE SCHOOL OF STRENGTH | MAY 16, 2019VIDEO TECHNIQUE TIP Let's snatch! Today’s technique improving tip is about how your grip changes during the kettlebell’s snatch trajectory—with an excellent slow-motion view of the action. From Senior ...
What's new at StrongFirst | May 10, 2019
May 10th, 2019 at 11:36 pm MSTNEW AT THE SCHOOL OF STRENGTH | MAY 10, 2019VIDEO TECHNIQUE TIP Once students progress to the swing, they can sometimes forget the foundation on which it was built—a solid deadlift. This week's tip is from StrongFirst Certified Team Leader, Andzeli ...
What's new at StrongFirst | May 10, 2019
May 10th, 2019 at 11:00 pm MSTNEW AT THE SCHOOL OF STRENGTH | MAY 10, 2019VIDEO TECHNIQUE TIP Once students progress to the swing, they can sometimes forget the foundation on which it was built—a solid deadlift. This week's tip is from StrongFirst Certified Team Leader, Andzeli ...
What's new at StrongFirst | May 2, 2019
May 2nd, 2019 at 10:54 am MSTNEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...
What's new at StrongFirst | May 2, 2019
May 2nd, 2019 at 9:44 am MSTNEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...
What's new at StrongFirst | May 2, 2019
May 2nd, 2019 at 9:38 am MSTNEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...
What's new at StrongFirst | May 2, 2019
May 2nd, 2019 at 7:38 am MSTNEW AT THE SCHOOL OF STRENGTH | MAY 2, 2019VIDEO TECHNIQUE TIP Whether you are training to complete your advanced kettlebell instructor qualifications with our SFG II certification, want to build serious strength, or are simply curious about how the ...