|
|
NEW AT THE SCHOOL OF STRENGTH | OCTOBER 30, 2018 |
| | ARTICLE
PRESS STRONGER NOW WITH THE KETTLEBELL PULL PRESS | Pavel Macek
Who couldn't benefit from a stronger kettlebell press? Boosting your strength baseline makes everything else, everything before, relatively easier. But strength isn’t just about your muscles: it’s about your brain. So finding and using principles, techniques, and drills that unlock your ability to better express the strength that you do have is something to strive for. Here is a great drill to get you pressing stronger NOW. READ
|
| | PODCAST #12
DR. CHAD WATERBURY
Neurophysiologist and Doctor of Physical Training, Chad Waterbury shares how his thinking has evolved over the years, and talks us through undulating ladders, high frequency training, foot health, and corrective exercises. LISTEN
|
| | PODCAST #13
DR. KELLY STARRETT
Dr. Starrett is a coach, physical therapist, author, speaker, and blogger, as well as the owner of San Francisco Crossfit and MobilityWOD.com. Hear how Pavel influenced him and how he views training: to develop better humans and athletes, rather than just being good at the gym. LISTEN
|
|
| UPCOMING AND NEW EVENTSHere are the latest events added to our global events calendar. One-day courses to get you started, instructor certifications, and special events. This is only a sample of what we offer. Find the full schedules: COURSES | CERTIFICATIONS | SPECIAL EVENTS. |
| | | Exeter, NH – November 17, 2018 Durham, NC – November 18, 2018
Osaka, Japan – February 17, 2019 ***First course in Japan
San Diego, CA – February 24, 2019 *NEW Alexandria, VA – March 10, 2019 *NEW Guadalajara, Mexico – May 18, 2019 *NEW
|
| | Paris, France – November 10, 2018
Modesto, CA – January 26, 2019 San Diego, CA – January 26, 2019 *NEW
San Pablo, Costa Rica – June 15, 2019 *NEW
|
| | Seoul, Republic of Korea – December 2, 2018
Paris, France – December 9, 2018
Mexico City, Mexico – March 23, 2019 *NEW
|
|
|
| | SFG KETTLEBELL INSTRUCTOR
Taipei, Taiwan – December 14-16, 2018
Barcelona, Spain – December 14-16, 2018
Chennai, Tamil Nadu, India – February 1-3, 2019
Las Vegas, NV – February 8-10, 2019 Belfast, Northern Ireland – April 26-28, 2019*NEW Rijeka, Croatia – September 27-29, 2019 *NEW Seattle, WA – December 1-2, 2018 Chicago, IL – April 27-28, 2019 West Midlands, England – May 11-12, 2019 Philadelphia, PA – September 21-22, 2019
Atlanta, GA – November 2-3, 2019
|
| | Fourways, South Africa – February 22-24, 2019
Seoul, Republic of Korea – February 22-24, 2019
Brisbane, Australia – March 1-3, 2019
San Francisco, CA – March 22-24, 2019
Vicenza, Italy – April 12-14, 2019
New York, NY – May 31-June 2, 2019 *NEW
Rijeka, Croatia – June 19-21, 2019 *NEW
|
| | Vicenza, Italy – December 1-2, 2018
Durham, NC – February 23-24, 2019
Seoul, Republic of Korea – March 2-3, 2019
Chicago, IL – April 27-28, 2019Atlanta, GA – October 12-13, 2019
|
| | | | Vicenza, Italy – February 9-10, 2019 |
| | | Vicenza, Italy – January 26-27, 2019 Seoul, Republic of Korea – March 2-3, 2019
San Diego, CA – March 16-17, 2019
|
| | West Midlands, England – June 8-9, 2019
|
| | | Los Angeles, CA – January 12-13, 2019 Prague, Czech Republic – June 15-16, 2019 |
|
|
| | | FOLLOW US ON SOCIAL MEDIA |
|
|
