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NEW AT THE SCHOOL OF STRENGTH | OCTOBER 10, 2019 |
| | | Only TWO Weeks to Go Tactical Strength Challenge
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| | | Dairy Cows and Burrito Bowls—How to Win the TSC by Derek Toshner
What are you training for? On October 26, people with iron wills and strong spirits from around the world will unite for our Tactical Strength Challenge. And special to the fall edition, men and women will face off in the competitive divisions to be crowned overall TSC Champions. What does it take to reach the top of the scoreboard? Someone who knows a lot about it—Derek Toshner, 14-time TSC winner—caught up with Jackie Michaels to find out how she’s been preparing to defend her title. READ
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| | | Senior StrongFirst Certified Instructor, Betsy Collie, has this week's video tip on how to help you find and activate your lats for stronger movements. Click on either image below to view in Instagram. (You do not need an account.)
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| | | REGISTER SOON: DISCOUNTS ENDING
SFG II Certification Lebanon – November 23-24, 2019 (Ends October 15) SFB Certification Taipei, Taiwan – December 7-9, 2019 (Ends October 21)
SFG I Certification Taipei, Taiwan – December 7-9, 2019 (Ends October 21)
SFG I Certification Mont-Liban, Lebanon – Nov. 29-Dec. 1, 2019 (Ends October 22)
SFG II Certification Seattle, WA – December 7-8, 2019 (Ends October 23)
SFL Certification San Diego, CA – December 13-15, 2019 (Ends October 29) SFB Certification Boston, MA – May 30-31, 2020 (Ends October 31)
SFB Certification Miami, FL – June 6-7, 2020 (Ends October 31) |
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UPCOMING EVENTS One-day courses to get you started, instructor certifications, and special events. For easy reference, head to our website by clicking this button:
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| | | Falmouth, ME – October 13, 2019
Kraków, Poland – October 19, 2019
Vancouver, Canada – October 26, 2019
Macau, China – October 27, 2019
Wantage, UK – October 27, 2019
Perth, Australia – November 2, 2019
San Francisco, CA – November 3, 2019
Tokyo, Japan – November 3, 2019
Paris, France – November 9, 2019
Haymarket, VA – November 9, 2019
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| Exeter, NH – November 16, 2019
Panama City, Panama – Nov. 16, 2019 Seattle, WA – November 24, 2019
Seoul, R. of Korea – December 15, 2019
Durham, NC – January 12, 2020
Queretaro, Mexico – February 8, 2020
Boulder, Colorado – March 8, 2020 Modesto, CA – March 14, 2020
San Clemente, CA – April 4, 2020 |
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| | BODYWEIGHT COURSES Falmouth, ME – October 12, 2019
Paris, France – October 12, 2019
Miami, FL – October 19, 2019 Wilmington, NC – October 20, 2019
Montreal, Canada – October 26, 2019
Seattle, WA – October 27, 2019 San Clemente, CA – November 9, 2019 Brookfield, WI – November 16, 2019 Brisbane, Australia – December 7, 2019 Portland, OR – December 14, 2019
Paris, France – December 29, 2019
Boulder, CA – March 7, 2020 |
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| BARBELL COURSES
Macau, China – October 26, 2019
Vancouver, Canada – October 27, 2019
Las Vegas, NV – October 27, 2019 Paris, France – November 10, 2019 Seoul, R. of Korea – November 17, 2019
Montreal, Canada – November 23, 2019
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| UPCOMING CERTIFICATIONS Click on the ORANGE title links below for the full schedule & to register. |
| | Beijing, China – Oct.15-17, 2019
New York, NY– Oct 25-27, 2019
Prague, Czechia – Nov 1-3, 2019
Perth, Australia – Nov 8-10, 2019
Porto Alegre, Brazil – Nov 8-10, 2019
Toronto, Canada – Nov 15-17, 2019
M. Liban, Lebanon – Nov 29-Dec 1, 2019
Dallas, TX – Dec 6-8, 2019
Taipei, Taiwan – Dec 7-9, 2019
Las Vegas, NV – Feb 7-9, 2020
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| Paris France – Feb 14-16, 2020
Seoul, R. of Korea – Feb 28-Mar. 1, 2020
Tampa Bay, FL – Feb 28-March 1, 2020 Seattle/Tacoma, WA – April 3-5, 2020
Chicago, IL – April 24-26, 2020 Sdot Yam, Israel – May 8-10, 2020
Zielona Góra, Poland – May 29-31, 2020
Denver, CO – June 5-7, 2020
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| Atlanta, GA – November 2-3, 2019
Sydney, Australia – November 2-3, 2019
Zielona Góra, Poland – November 23-24, 2019
Mont-Liban, Lebanon – November 23-24, 2019
Seattle, WA – December 7-8, 2019
Chicago, IL – April 25-26, 2020
Denver, CO – June 27-28, 2020
Philadelphia, PA – October 11-13, 2019
Denver, CO – October 11-13, 2019
San Jose, Costa Rica – November 1-3, 2019
West Midlands, England – November 8-10, 2019
San Diego, CA – December 13-15, 2019
Barcelona, Spain – December 13-15, 2019 Seoul, Rep. of Korea – February 28-March 1, 2020
Vicenza, Italy – April 3-5, 2020
Chicago, IL – April 24-26, 2020 Las Vegas, NV – June 5-7, 2020 Paris, France – September 25-27, 2020
Atlanta, GA – October 12-13, 2019
Vicenza, Italy – November 30-December 1, 2019
Taipei, Taiwan – December 7-8, 2019
Seoul, Rep. of Korea – February 25-26, 2020
Los Angeles, CA – March 14-15, 2020
Chicago, IL – April 25-26, 2020
Prague, Czechia – April 25-26, 2020
Boston, MA – May 30-31, 2020
Miami, FL – June 6-7, 2020
Chelmsford, England – June 6-7, 2020
Paris, France – July 11-12, 2020 |
| | | Porto Alegre, Brazil – November 30-December 1, 2019
Seattle, WA – November 9-10, 2019
Los Angeles, CA – October 19-20, 2019
Paris, France – February 8-9, 2020 Ashburn, VA – May 30-31, 2020
Kraków, Poland – June 13-14, 2020
Fond du Lac, WI – July 25-26, 2020
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| | HAVE TRAINING QUESTIONS?
WANT TO CONNECT WITH LIKE-MINDED PEOPLE? HAVE SOMETHING TO CONTRIBUTE TO THE STRENGTH AND
TRAINING CONVERSATION?
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| | FOLLOW US ON SOCIAL MEDIA |
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