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NEW AT THE SCHOOL OF STRENGTH | NOVEMBER 27, 2019 |
| “Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” – W.T. Purkiser |
| | Ladies and Gentlemen,
Thanksgiving is a time to reflect and be grateful for our blessings. It is therefore fitting that we recognize and thank you, our StrongFirst community—instructors, students, mentors, and fans alike—for your continued support in making the world a stronger place.
November has been an exciting month with the release of S&S 2.0 and our new Foundations Workshop. We are pleased to bring you several additional offerings. - StrongFirst Barbell Foundations online course is now available! Take advantage of our CYBER MONDAY SPECIAL. Between November 27 to December 2nd, get 20% OFF on this new course and our Kettlebell Foundations online course. SHOP NOW
- Our StrongFirst Teaching Principles online course is available for Certified Instructors. A separate email with an access link will be coming soon for those eligible.
- Our first StrongFirst Olympic Lifting special event—scheduled for March 21-22, 2020 in Vicenza, Italy—is open for registration. LEARN MORE
Power to you. |
| | | You’re Part of Our Family: Cole Summers on Building a Legacy in Coaching and Life An interivew with Cole SummersThe title of ‘legend’ is overused in sports, but in Cole’s case, it’s valid. Writing out his entire resume would take more words than we have to play with here, so for the sake of time we’ll summarize it by saying that he has served as strength coach to university teams in multiple sports, trained champion boxers, formed one of the world’s first women’s rugby teams, and worked with many NHL players. Fresh from being appointed Master StrongFirst Certified Instructor ad honorem, Cole kindly took a few minutes to share his memories of taking the first North American rugby team behind the Iron Curtain, talk about his family’s rich sporting legacy, and reveal why being a good man is even more important to him than being an effective coach. READ |
| | | This week, Karen Smith, Master StrongFirst Certified Instructor, and Andżelika Stefańska, Team Leader, demonstrate how you can find your proper hollow position. Click on the image below to view in Instagram. (You do not need an account.)
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| | | | REGISTER SOON: DISCOUNTS ENDING
StrongFirst RESILIENT Paris, France – February 8-9, 2020 (Ends December 10) SFG Certification Vicenza, Italy – June 12-14, 2020 (Ends December 11) SFL Certification Seattle, WA – July 17-19, 2020 (Ends December 11)
SFB Certification Paris, France – July 11-12, 2020 (Ends December 13) SFG Certification Tampa Bay, FL – Feb. 28-March 1, 2020 (Ends December 30)
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UPCOMING EVENTS One-day courses to get you started, instructor certifications, and special events. For easy reference, head to our website by clicking this button:
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| | | KETTLEBELL COURSES Seoul, R. of Korea – December 15, 2019
Durham, NC – January 12, 2020
Los Angeles, CA – January 25, 2020
Queretaro, Mexico – February 8, 2020
Mountain View, CA – February 8, 2020
Napoli, Italy – February 9, 2020
Boulder, CO – March 8, 2020
Modesto, CA – March 14, 2020
San Clemente, CA – April 4, 2020
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| FOUNDATIONS WORKSHOP Vicenza Italy – February 1, 2020
Stuttgart Germany – March 14, 2020
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| | BODYWEIGHT COURSES Brisbane, Australia – December 7, 2019
Portland, OR – December 14, 2019
Paris, France – December 29, 2019
Boulder, CA – March 7, 2020 |
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| BARBELL COURSES
Mountain View, CA – February 9, 2020
Modesto, CA – March 7, 2020
Napoli, Italy – May 24, 2020
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| UPCOMING CERTIFICATIONS Click on the ORANGE title links below for the full schedule & to register. |
| | M. Liban, Lebanon – Nov 29-Dec 1, 2019
Dallas, TX – Dec 6-8, 2019
Taipei, Taiwan – Dec 7-9, 2019
Las Vegas, NV – Feb 7-9, 2020
Paris France – Feb 14-16, 2020
Seoul, R. of Korea – Feb 28-Mar. 1, 2020
Tampa Bay, FL – Feb 28-March 1, 2020
Seattle/Tacoma, WA – April 3-5, 2020
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| Chicago, IL – April 24-26, 2020
Sdot Yam, Israel – May 8-10, 2020
Zielona Góra, Poland – May 29-31, 2020
Denver, CO – June 5-7, 2020
Vicenza, Italy – June 12-14, 2020 Mexico City, Mexico – June 26-28, 2020
Budapest, Hungary – August 7-9, 2020 |
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| Seattle, WA – December 7-8, 2019
Chicago, IL – April 25-26, 2020
Denver, CO – June 27-28, 2020
Budapest, Hungary – August 7-9, 2020
San Diego, CA – December 13-15, 2019
Barcelona, Spain – December 13-15, 2019 Seoul, Rep. of Korea – February 28-March 1, 2020
Vicenza, Italy – April 3-5, 2020
Chicago, IL – April 24-26, 2020 Las Vegas, NV – June 5-7, 2020 Seattle, WA – July 17-19, 2020
Paris, France – September 25-27, 2020
Vicenza, Italy – November 30-December 1, 2019
Taipei, Taiwan – December 7-8, 2019
Seoul, Rep. of Korea – February 25-26, 2020
Los Angeles, CA – March 14-15, 2020
Chicago, IL – April 25-26, 2020
Prague, Czechia – April 25-26, 2020
Boston, MA – May 30-31, 2020
Miami, FL – June 6-7, 2020
Chelmsford, England – June 6-7, 2020
Paris, France – July 11-12, 2020 |
| | | Budapest, Hungary – September 12-13, 2020 *NEW
Vicenza, Italy – March 21-22, 2020 *NEW
Porto Alegre, Brazil – November 30-December 1, 2019
Vicenza, Italy – May 16-17, 2020
Philadelphia, PA – June 20-21, 2020
Paris, France – February 8-9, 2020 Ashburn, VA – May 30-31, 2020
Kraków, Poland – June 13-14, 2020
Fond du Lac, WI – July 25-26, 2020
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| | HAVE TRAINING QUESTIONS?
WANT TO CONNECT WITH LIKE-MINDED PEOPLE? HAVE SOMETHING TO CONTRIBUTE TO THE STRENGTH AND
TRAINING CONVERSATION?
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