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NEW AT THE SCHOOL OF STRENGTH | DECEMBER 6, 2018 |
| NEED SOME HOLIDAY GIFT IDEAS? |
| | ARTICLE
HOW TO INCREASE YOUR PULL-UPS BY 50 PERCENT (at Least) | Alex Tanskey
Want to increase your pull-up reps? How about improve your pull-up technique? We have a program that delivers and, provided you follow its principles, is virtually foolproof. But it isn't for the faint-hearted. Having a solid understanding of those principles will help, as will lessons learned in the field by a top TSC competitor. READ
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| | PODCAST
EPISODE #15 | Rachel Cosgrove
Rachel is co-owner of Results Fitness and writer of The Female Body Breakthrough, and Drop Two Sizes. She discusses what it takes to be a trainer, what sets Results Fitness apart, and how to create a sustainable business. She also discusses her work with StrongFirst Accredited Gyms. LISTEN
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NEW AND UPCOMING EVENTS Here are the latest events added to our global events calendar—one-day courses to get you started, instructor certifications, and special events. This is only a sample of what we offer. For more details: COURSES | CERTIFICATIONS | SPECIAL EVENTS. |
| | NEW COURSES KETTLEBELL Seattle, WA – January 20, 2019 KETTLEBELL Seoul, Republic of Korea – February 10, 2019 BODYWEIGHT Seoul, Republic of Korea – March 9, 2019 |
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| UPCOMING COURSES Click on the ORANGE title links below for the full schedule.
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| Napoli, Italy
January 19, 2019
Chicago, IL
January 19, 2019
London, England
January 26, 2019
Philadelphia, PA
January 26, 2019
Osaka, Japan
February 17, 2019
Prague, Czechia February 23, 2019
San Diego, CA
February 24, 2019
Alexandria, VA
March 10, 2019
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| Modesto, CA January 26, 2019 San Diego, CA January 26, 2019
Philadelphia, PA January 27, 2019
Houston, TX March 10, 2019
Kuwait City, Kuwait May 3, 2019 Guadalajara, Mexico May 19, 2019
San Pablo, Costa Rica June 15, 2019
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| London, England January 27, 2019 Mexico City, Mexico March 23, 2019 Kuwait City, Kuwait May 4, 2019 |
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| | | NEW CERTIFICATIONS SFG II Vicenza, Italy – October 5-6, 2019
SFG Seoul, Republic of Korea – October 11-13, 2019 SFG Beijing, China – October 15-17, 2019 SFG II Seoul, South Korea – October 19-20, 2019 |
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| UPCOMING CERTIFICATIONS Click on the ORANGE title links below for the full schedule. |
| Taipei, Taiwan – December 14-16, 2018 Barcelona, Spain – December 14-16, 2018 Chennai, India – February 1-3, 2019 *Discount ends 12/17 Las Vegas, NV – February 8-10, 2019 *Discount ends 12/22
Paris, France – February 15-17, 2019 *Discount ends 12/31 Atlanta, GA – February 22-24, 2019 Chicago, IL – April 26-28, 2019 Belfast, Northern Ireland – April 26-28, 2019
Chicago, IL – April 27-28, 2019
West Midlands, England – May 11-12, 2019 Porto Alegre, Brazil – June 1-2, 2019 *Discount ends 12/18 Philadelphia, PA – September 21-22, 2019 Atlanta, GA – November 2-3, 2019
Brisbane, Australia – March 1-3, 2019
San Francisco, CA – March 22-24, 2019 *Discount ends 12/18
Vicenza, Italy – April 12-14, 2019 *Discount ends 12/28
New York, NY – May 31-June 2, 2019 Rijeka, Croatia – June 19-21, 2019
Atlanta, GA – July 12-14, 2019
Durham, NC – February 23-24, 2019 Seoul, Republic of Korea – March 2-3, 2019
Chicago, IL – April 27-28, 2019
San, Diego, CA – June 1-2, 2019
Atlanta, GA – October 12-13, 2019
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| | | Vicenza, Italy – February 9-10, 2019 *Discount ends 12/23
Vicenza, Italy – January 26-27, 2019
Seoul, Republic of Korea – March 2-3, 2019
San Diego, CA – March 16-17, 2019
Boston, MA – June 29-30, 2019
West Midlands, England – June 8-9, 2019
Fort Lauderdale, FL – February 2-3, 2019
Ashburn, VA – June 29-30, 2019
Los Angeles, CA – January 12-13, 2019 *Only a few spots left
Prague, Czech Republic – June 15-16, 2019 |
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