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NEW AT THE SCHOOL OF STRENGTH | DECEMBER 13, 2018 |
| GIFT IDEAS THAT KEEP ON GIVING Whether your loved one is new to strength or is more seasoned,
we've got you covered.
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| BEGINNERS
Give the gift of new skills, abilities, and a fresh perspective to strength and fitness. Online course Essential Kettlebell Exercises. Use coupon CyberSF2018 until December 20th for 25% off.
PARTNER Have you ever thought that time with you could be the best gift ever? kettlebell, barbell or bodyweight.
MORE ADVANCED
EVERYBODY No one can resist new gear. Get 20% off our entire |
| | ARTICLE
Simplify your Strength Programming Using
Die-Rolled Variability | Arryn Grogan
What is the best plan for your strength goal? How about any fitness goal? It’s the plan that you will consistently follow. A reasonable program done consistently will deliver better results than a masterminded one that you can’t stick to. Simplifying your programming gives you more time to focus on the doing. READ
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| | PODCAST
EPISODE #16 | Mira Kwon
Mira is the co-owner of Industrial Strength, an Accredited StrongFirst Gym in Portland, Oregon, and an accomplished weightlifter. In this episode, she talks about the benefits of Olympic weight training and how it differs from kettlebell movements. LISTEN
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NEW AND UPCOMING EVENTS Here are the latest events added to our global events calendar—one-day courses to get you started, instructor certifications, and special events. This is only a sample of what we offer. For more details: COURSES | CERTIFICATIONS | SPECIAL EVENTS. |
| | | UPCOMING COURSES Click on the ORANGE title links below for the full schedule.
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| Napoli, Italy
January 19, 2019
Chicago, IL
January 19, 2019 Seattle, WA January 20, 2019
London, England
January 26, 2019
Philadelphia, PA
January 26, 2019
Osaka, Japan
February 17, 2019
Prague, Czechia February 23, 2019
San Diego, CA
February 24, 2019
Alexandria, VA
March 10, 2019
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| Modesto, CA January 26, 2019 San Diego, CA January 26, 2019
Philadelphia, PA January 27, 2019
Seoul, Republic of Korea March 9, 2019
Houston, TX March 10, 2019
Kuwait City, Kuwait May 3, 2019 Guadalajara, Mexico May 19, 2019
San Pablo, Costa Rica June 15, 2019 |
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| London, England January 27, 2019
Mexico City, Mexico March 23, 2019 Houston, TX April 14, 2019
Kuwait City, Kuwait May 4, 2019 |
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| | | NEW CERTIFICATION SFG Denver, CO – August 16-18, 2019 |
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| UPCOMING CERTIFICATIONS Click on the ORANGE title links below for the full schedule. |
| Chennai, India – February 1-3, 2019 *Discount ends 12/17 Las Vegas, NV – February 8-10, 2019 *Discount ends 12/22
Paris, France – February 15-17, 2019 *Discount ends 12/31 Atlanta, GA – February 22-24, 2019 Chicago, IL – April 26-28, 2019 Belfast, Northern Ireland – April 26-28, 2019
Chicago, IL – April 27-28, 2019
West Midlands, England – May 11-12, 2019 Porto Alegre, Brazil – June 1-2, 2019 *Discount ends 12/18 Philadelphia, PA – September 21-22, 2019 Atlanta, GA – November 2-3, 2019
Brisbane, Australia – March 1-3, 2019
San Francisco, CA – March 22-24, 2019 *Discount ends 12/18
Vicenza, Italy – April 12-14, 2019 *Discount ends 12/28
New York, NY – May 31-June 2, 2019 Rijeka, Croatia – June 19-21, 2019
Atlanta, GA – July 12-14, 2019
Durham, NC – February 23-24, 2019 Seoul, Republic of Korea – March 2-3, 2019
Chicago, IL – April 27-28, 2019
San, Diego, CA – June 1-2, 2019
Atlanta, GA – October 12-13, 2019
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| | | Vicenza, Italy – February 9-10, 2019 *Discount ends 12/23
Vicenza, Italy – January 26-27, 2019
Seoul, Republic of Korea – March 2-3, 2019
San Diego, CA – March 16-17, 2019
Boston, MA – June 29-30, 2019
West Midlands, England – June 8-9, 2019
Fort Lauderdale, FL – February 2-3, 2019
Ashburn, VA – June 29-30, 2019
Los Angeles, CA – January 12-13, 2019 *Only 5 spots left
Prague, Czech Republic – June 15-16, 2019 |
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| | | | FOLLOW US ON SOCIAL MEDIA |
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