StrongFirst is an international School of Strength united by our Code to be students of strength and driven by our mission to pursue, practice, and promote strength. We believe strength has a greater purpose.

Our Teachers of Strength Instructor team plays a crucial role in the success of the StrongFirst community. They lead from the front and lead by example. They set the standard that all other StrongFirst Instructors aspire to be.

We are honored to announce the following promotions to and within our esteemed Teachers of Strength:

StrongFirst Certified Senior Instructor

Piers Kwan—Australia

StrongFirst Certified Team Leaders

David Szego—UK

Hugo Cranswick—Australia

Jeremy Lopez—Costa Rica

José Luis Cortina—Spain

Kenny Bolyard—Germany

Khalil Mallah—Lebanon

Loïs Robin-Monaco—France

Malou Fehlbaum—Switzerland

Mario Rios—Costa Rica

Mark Valenti—US

Marta Naskręt—Switzerland

Néstor Serra—Spain

Quentin Bevan—UK

Please join us in congratulating these deserving individuals as they enter or advance into our elite group of instructors.

To celebrate these promotions, we’re also sharing a valuable training tip from our freshly minted StrongFirst Certified Senior Instructor, Piers Kwan.

Find your superhero moment in your swing.