The StrongFirst Open Day is a one-day event, that is an unmissable opportunity to get in touch with our School of Strength.

During the Open Day, our Teachers of Strength and StrongFirst Certified Instructors will teach you fundamental kettlebell skills through lessons and practice sessions, with music pumping and the energy flowing for a full day!

It is designed for those who don’t know kettlebells and want to try them, for instructors, athletic trainers, athletes, enthusiasts, and those interested in becoming a StrongFirst Certified Instructor. In other words, for everyone!

It is a day created to inspire and empower.

This event is offered free of charge to all students who register.