Subject: Strength to lift stones—or anything else


Even if you have no interest in lifting stones, do not miss part II of Sven’s article. It is loaded with smart programming ideas for barbell and kettlebell training.

Sven Rieger performing a rack pull of 300kg

Sven Rieger, StrongFirst Certified Team Leader and the author of today’s article

To read the article, CLICK HERE


If you missed part I, here it is.

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