We challenge you to find an exercise more “functional” than picking up a weight off the ground.
Or a progression as reliable as ours—with two thumbs up from elite powerlifting coaches and medical professionals alike.
Watch a detailed 14 minute kettlebell deadlift video—a complimentary excerpt from the
Kettlebell Simple & Sinister Online Course, world’s #1 kettlebell program for beginners and beyond.
To watch the kettlebell deadlift instructional video,
CLICK HERE