Subject: Pro secrets of heavy goblet squats

The kettlebell goblet squat is THE “squat for the people.”

The prying version from our Kettlebell Simple & Sinister curriculum is a great mobility drill to unlock your hips and pelvis.

But what if you choose to go heavy? 
Pavel Macek shows how holding a heavy kettlebell to perform goblet squats
Today’s article by Pavel Macek, StrongFirst Certified Master Instructor, will give you a step by step progression.

To learn pro secrets of heavy goblet squats, CLICK HERE
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