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NEW AT THE SCHOOL OF STRENGTH | AUGUST 8, 2019 |
| | | REGISTER SOON: DISCOUNTS ENDING
SFG I Certification Rijeka, Croatia – September 27-29, 2019 (Ends August 13) |
| | NOW AVAILABLE: Q&D FOR KINDLE |
| | | NEW INSTRUCTOR SEARCH V2.0
We've made finding a StrongFirst Certified Instructor easier than ever. Search by Instructor Rank, by Country, and/or use the global search to find a particular string of text. You can even refine your results to only the instructors who are taking on new students. (Keep in mind that string searches can sometimes deliver unpredictable results. You may need to include a bit more information to find what you are looking for.) |
| | | | Bitter Pills and Being Sedentary by Brett Jones
Even if you enjoy throwing iron around on a regular basis, or spend your days advising others on health and wellbeing, the reality of modern living means even the best of us can feel the effects of inactivity. It might be time to hold a mirror up to ourselves and see whether we are really doing all we need to be healthy, as well as fit and strong. READ |
| | | | This week's tip is from StrongFirst Certified Team Leaders Mira and Tony Gracia. A strong pullup is an impressive expression of relative strength. And a lack of attention to details could be what’s holding you back. Watch as Mira and Tony share two important details that will help you make your pullups as strong as possible. Click on the image below to watch in Instagram (you do not need an account). |
| | | KETTLEBELL SNATCH | PULLUPS | DEADLIFT
WHAT ARE YOU TRAINING FOR? |
| | TACTICAL STRENGTH CHALLENGE
October 26, 2019
PARTICIPANTS: GET YOUR FREE T-SHIRT WHEN YOU REGISTER BEFORE SEPTEMBER 23, 2019 |
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UPCOMING EVENTS One-day courses to get you started, instructor certifications, and special events. For easy reference, head to our website by clicking this button:
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| | | San Diego, CA – August 11, 2019
Porto Alegre, Brazil – August 17, 2019
Raleigh, NC – August 18, 2019
New York City, NY – August 25, 2019
Chennai, India – September 6, 2019
Perth, Australia – September 7, 2019
Philadelphia, PA – September 7, 2019
Seoul, Rep. of Korea – Sep. 8, 2019
San Clemente, CA – September 14, 2019 Jackson, WY – September 21, 2019
Alice Springs, Australia – Sep. 28, 2019 |
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| Paris, France – September 28, 2019
Las Vegas, NV – September 29, 2019
New York, NY – October 5, 2019 Montreal, Canada – October 5, 2019
Falmouth, ME – October 13, 2019
Vancouver, Canada – October 26, 2019
San Francisco, CA – November 3, 2019
Tokyo, Japan – November 3, 2019 Paris, France – November 9, 2019
Exeter, NH – November 16, 2019 Panama City, Panama – Nov. 16, 2019
San Clemente, CA – April 4, 2020 |
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| | BODYWEIGHT COURSES San Clemente, CA – September 15, 2019
New York, NY – October 6, 2019 Falmouth, ME – October 12, 2019
Paris, France – October 12, 2019
Miami, FL – October 19, 2019 Montreal, Canada – October 26, 2019
Seattle, WA – October 27, 2019
Paris, France – December 29, 2019
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| BARBELL COURSES
Porto Alegre, Brazil – August 18, 2019 Johannesburg, S. Africa – August 24, 2019
Oakland, CA – September 1, 2019 Chennai, India – September 9, 2019 Lyon, France – September 21, 2019 Hamburg, Germany – September 21, 2019
Vancouver, Canada – October 27, 2019
Las Vegas, NV – October 27, 2019 Paris, France – November 10, 2019 Seoul, R. of Korea – November 17, 2019
Montreal, Canada – November 23, 2019
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| UPCOMING CERTIFICATIONS Click on the ORANGE title links below for the full schedule & to register. |
| | Denver, CO – Aug 16-18, 2019
Budapest, Hungary – Aug 16-18, 2019
Fourways, S. Africa – Aug 30-Sep 1, 2019
Boston, MA – Sep 20-22, 2019
Rijeka, Croatia – Sep 27-29, 2019 Barcelona, Spain – Sep 27-29, 2019 West Midlands, England – Oct 4-6, 2019
Seattle/Tacoma, WA – Oct 4-6, 2019 Seoul, Rep. of Korea – Oct 11-13, 2019 Beijing, China – Oct.15-17, 2019
New York, NY– Oct 25-27, 2019
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| Prague, Czechia – Nov 1-3, 2019
Perth, Australia – Nov 8-10, 2019
Porto Alegre, Brazil – Nov 8-10, 2019
Toronto, Canada – Nov 15-17, 2019 M. Liban, Lebanon – Nov 29-Dec 1, 2019
Dallas, TX – Dec 6-8, 2019 Taipei, Taiwan – December 7-9, 2019
Las Vegas, NV – Feb 7-9, 2020
Paris France – Feb 14-16, 2020
Tampa Bay, FL – Feb 28-March 1, 2020 Chicago, IL – April 24-26, 2020 Sdot Yam, Israel – May 8-10, 2020
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| Philadelphia, PA – September 21-22, 2019
Vicenza, Italy – October 5-6, 2019
Seoul, Rep. of Korea – October 19-20, 2019
Atlanta, GA – November 2-3, 2019
Sydney, Australia – November 2-3, 2019
Zielona Góra, Poland – November 23-24, 2019
Mont-Liban, Lebanon – November 23-24, 2019
Seattle, WA – December 7-8, 2019
Chicago, IL – April 25-26, 2020
Paris, France – September 13-15, 2019 Porto Alegre, Brazil – September 13-15, 2019
Philadelphia, PA – October 11-13, 2019 Denver, CO – October 11-13, 2019
San Jose, Costa Rica – Nov 1-3, 2019
West Midlands, England – Nov 8-10, 2019
San Diego, CA – December 13-15, 2019
Barcelona, Spain – December 13-15, 2019 Chicago, IL – April 24-26, 2020
Dallas, Texas – August 24-25, 2019 Seattle, WA – September 14-15, 2019 Mexico City, Mexico – October 5-6, 2019
Atlanta, GA – October 12-13, 2019
Vicenza, Italy – Nov 30-Dec 1, 2019
Taipei, Taiwan – December 7-9, 2019
Los Angeles, CA – March 14-15, 2020
Chicago, IL – April 25-26, 2020
Paris, France – July 11-12, 2020
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| | | Porto Alegre, Brazil – November 30-December 1, 2019
Denver, CO – October 5-6, 2019
Seattle, WA – November 9-10, 2019
Los Angeles, CA – October 19-20, 2019
Paris, France – February 8-9, 2020 |
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| | HAVE TRAINING QUESTIONS?
WANT TO CONNECT WITH LIKE-MINDED PEOPLE? HAVE SOMETHING TO CONTRIBUTE TO THE STRENGTH AND
TRAINING CONVERSATION?
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