My journey to StrongFirst started with questions that were always on my mind, “What is strength? What does it mean to be strong?”
I pursued this question through fighting, training, studying, and researching how to become strong, both physically and mentally, and obviously the name StrongFirst came up.
Everything I read was intriguing, so real and functional. I bought my first book Kettlebell Simple & Sinister and my first 24kg kettlebell and so it began.
I was in love with the purity and concreteness of minimalist training. | 
