Subject: How to train to break a kettlebell get-up Guinness World Record


Congratulations and respect to our fellow StrongFirst certified instructor Jackie Vazquez!

She broke ladies’ Guinness World Record, “The Heaviest Weight Lifted by Turkish Get-up in One Hour,” while supporting a worthy cause of suicide prevention.

Jackie got up 165 times in one hour with a 24kg kettlebell for a total of 3,960kg.

Jackie Vazquez, SFG, SFL, SFB, Guinness World Record Holder
Jackie Vazquez, SFG I, SFL, SFB, Guinness World Record Holder
To read Jackie’s article, “How I trained to become a Guinness world record holder,” CLICK HERE
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