35,000

It is said we make 35,000 decisions a day. We are “barely” conscious of some, and many might be minor decisions, but it still adds up to 35,000 daily decisions.

That is a lot.

Our access to information (books, podcasts, internet searches) and new training/conditioning programs does not help. We will see the next “shiny” thing and want to dive in. Another decision to be made. 35,001.

The refinement, progression, and development of anti-glycolytic training methods in the Strong Endurance universe have become very deep. And this has created many questions about A+A, S&S, Q&D, AXE, and other programs/plans from All-Terrain Conditioning™ and Strong Endurance™.