“Building muscle is one of my favorite parts of the training game, so I opted to do a hybrid approach to achieve the “Sinister” goal of Kettlebell Simple & Sinister. I treated it like preparing for a powerlifting meet. You have your main lifts (Sinister) and your accessory exercises (Built Strong)…”
Jose Luis Cortina achieved “Sinister” and more. To read his article, CLICK HERE
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