Find the “Easy” in “Simple & Sinister”…and Life
By Anna Cannington, StrongFirst Elite, “Sinister”
I believe one of the secrets to thriving in life is seeking out difficult challenges, and then finding the “easy” within them.
You are probably familiar with the book Kettlebell Simple & Sinister by Pavel which was revised and updated last year to be even better. In the years since publication, the program’s effectiveness has been confirmed by those who bought the book, followed the program, and contributed their experience on the StrongFirst forum. Several years ago, I followed the program myself for over four months and have returned to it numerous times since then.
Achieving “Simple” is no small task and “Sinister” definitely ranks high on any list of challenges, making these two goals a great training ground to develop your ability to find the “easy” and succeed. Let’s look at some specific ways to do that… |
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