Greetings, StrongFirst Certified Instructor,
Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge.
On July 08th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Time, we will be hosting a webinar on Chains, Complexes, and Strength Aerobics with Brett Jones, StrongFirst DOE: Chains, Complexes, and Strength Aerobics:
Defining chains vs. complexes Strength Aerobics and its place in A+A work When to use a chain vs. when to use a complex Programming Building skill practice with chains and complexes Answering your questions (as submitted at registration) And more…
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