Greetings, StrongFirst Certified Instructor,

We are excited to offer an exclusive free webinar to you, one of our StrongFirst Certified Instructors.

Join Brett Jones, StrongFirst Director of Education, as he discusses the second part of the programming webinar:

Program Design Part II—Exercise selection and building the program.

To be covered:

• Beyond the sets and reps

• Exercise selection

• Putting the program into action

• Answering your questions (as submitted at registration)

• And more…

Your top question can be written in the registration form. We'll tally up all the questions—then Brett will address them during the webinar.

We look forward to seeing you on March 12th.