Greetings, StrongFirst Certified Instructor,

We are excited to offer an exclusive free webinar to you, one of our StrongFirst Certified Instructors.

Join Brett Jones, StrongFirst Director of Education, for a FREE 2-hour webinar on Programming.—with special guest, Fabio Zonin, StrongFirst Certified Master Instructor—on January 15, 2022.

The exclusive free webinar will cover:

• Overview of SF Principles

• Conditioning overview > Strong Endurance

• Strength Overview > Linear vs. Step

• BW programming > GTG and Step BW

• Plan/Built Strong overview

• Combining modalities

• Conditioning goal + Easy Strength/minimalist plans

• Strength goal = S&S or Q&D or SE protocols or Aerobic work (180 minus age)

• Case studies

• Answering your questions (as submitted at registration)

• And more…

Your top question can be written in the registration form. We'll tally all up—then Brett will address during the webinar—if time permits.

NOTE: This webinar may go longer than the scheduled 2-hour time.

We look forward to seeing you "online" Saturday, January 15th.