Greetings, StrongFirst Certified Instructor,
Webinars For Your Eyes Only These webinars are available exclusively to you, our certified instructors, and they are free of charge.
On September 30th, 2023, from 10:00 AM until 12:00 PM Eastern Standard Time, we will be hosting a webinar on the One-Arm Pushup with Brett Jones, StrongFirst DOE and Karen Smith, StrongFirst Certified Master Instructor:
Understanding the SFB standard OAPU/OAOLPU progressions Braced vs. Hollow Understanding the “hip shift” Programming for the OAPU Answering your questions (as submitted at registration) And more…
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