Greetings, StrongFirst Certified Instructor,

We are excited to offer an exclusive free webinar to you, one of our StrongFirst Certified Instructors.

Join Brett Jones, StrongFirst Director of Education, as he discusses The Clean & The Snatch on December 11, 2021.

To be covered:

• Mid-pull for cleaner cleans

• T-rex swing for taming the arc and vertical projection of force

• Deep grip technique

• Loaded dead clean and snatch

• Dead clean and snatch

• Answering your questions (as submitted at registration)

• And more…

Your top question can be written in the registration form. We'll tally all up—then Brett will address during the webinar.

We look forward to seeing you "online" on December 11th.