Greetings, StrongFirst Certified Instructor,

Webinars For Your Eyes Only

These webinars are available exclusively to you, our certified instructors, and they are free of charge.

On March 9^th, 2024, from 10:00 AM until 12:00 PM Eastern Standard Time, we will be hosting the next certified instructor webinar: Kettlebell Axe and Strong Endurance™: Theory and Application with Brett Jones, StrongFirst DOE:

• The theory behind AGT (Anti-glycolytic training)

• The science—energy systems, mitochondria, and beyond VO₂ max

• Kettlebell Axe

• The Quick and the Dead

• Application to programming

• Answering your questions (as submitted at registration)

• And more…