Subject: Bodyweight strength one-day course in NYC


In case civilization is temporary®, learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance.
The pistol
Don’t miss the StrongFirst Bodyweight Strength one-day course on April 18 in NYC.

Students of all strength levels are welcome.

The class size is limited.

To learn more, CLICK HERE
The tactical pullup
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