A simple tip for a stronger get-up

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Subject: A simple tip for a stronger get-up

The transition from the elbow to palm made easy

Andżelika Stefańska-Kowalik, StrongFirst Certified Team Leader will show you how.

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of the STRONGFIRST TRAINING APP

Start your 7-day FREE TRIAL today and keep getting stronger…

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Subject: A simple tip for a stronger get-up