Subject: A plan for a kettlebell snatch fanatic


Yes, you can get ready for the 5min snatch test by emphasizing strength and power rather than just banging out endless, mindless, half-hearted reps.

The new program by Aleks Salkin, SFG II featuring double kettlebell snatches and double kettlebell high pulls will do just that.
Aleks Salkin performing the double kettlebell snatch

For experienced gireviks only.

To read the article, CLICK HERE
LikeTwitterForward
FOLLOW US ON SOCIAL MEDIA
Ⓒ StrongFirst Inc. StrongFirst® and the shield are registered trademarks of StrongFirst Inc.
StrongFirst, Inc. 9190 Double Diamond Parkway, 89521, Reno, United States
You may unsubscribe or change your contact details at any time.

    This is an online snapshot of a newsletter created by the owner of strongfirst_newsletter (StrongFirst, Inc, 9190 Double Diamond Parkway, 89521 Reno, United States) and sent via GetResponse on 2022-04-12. Report abuse