Subject: 20 observations from 20 years at our school of strength


“In February of 2002 a group of 22 students assembled for the second ever kettlebell certification with Pavel.”

Thus starts the new article by Brett Jones, StrongFirst Director of Education.

“From water balloons, mattresses, and a very different teaching progression, it was life-changing to say the least. Out of the first group came many of the original senior instructors and the organic development of the School of Strength as we know it…”

Brett Jones demostrating how spotting the bent press
To read the article, CLICK HERE
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