| My dear friend,
It has been a rough week full of challenges and difficulties, very overwhelming.
And it made me think.
Always when the going gets tough, when nothing goes as planned or expected, I try to look for the gift or the lesson.
And this time again, although I didn't see it right away, first we always feel the hurt and the pain, the frustration and the stress.
But what do those feelings teach us?
It taught me once again that stressful thoughts are bad advisors. Becoming aware that the state of your mind is in YOUR hands, that awareness is very powerful.
It gives you the choice of how to respond in every situation. If we continue to feel stressful, it is always a good idea to meditate or pray. And maybe, those painful moments are nothing more than an invitation from the Divine to turn inward, to return to our natural state which is Love and Light.
Because we have the tendency to meditate less, pray less or connect less with our divinity when all goes very well, it may even make us complacent.
So we could say that in those difficult moments we are called to honor ourselves, to connect with the sacredness of our lives and return to the love inside us.
That is what I am talking about in my latest Live video.
As always, so grateful for your presence in my life, Much love, Barbara.
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