Hello Friend,
A Taoist Approach to Sexual Health & Vitality Through Gentleness & Softness in Glastonbury Somerset
An mini workshop of embodided internal practices, using Taoist techniques, to improve the quality of our everyday life.
IThis evening workshop will include simple Taoist teachings and exercises, aimed at bringing awareness, health and vitality into the kidneys and our water system.
The water element is ruled by our kidneys, supported by our bladder and governs our sexual organs, essence, vitality bones and blood.
Our water element is easily depleted and for most of us is our weakest element
Many women have good awareness of their vagina and breasts, but very few have an awareness of their uterus and ovaries. Men can have a good connection with their penis and testicles, but not much awareness of their prostate.
The uterus is the sexual centre for women as the prostate is the sexual centre for men. These centres are hidden deep in the body and it is important to become fully conscious of these areas to avoid the problems that tend to develop as we get older.
We will practice simple but effective techniques to bring awareness, focus, breath, qi, health, and vitality, to these sacred centres of our being.
This short, fun evening with Barry Spendlove will give us much material to share and nourish ourselves.
These are simple practices that we should of learned at puberty
Hope to see you there
Namaste
Rachel Gold - Founder
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