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| | Safe, Challenging and Fun. These classes teach you how to be safe when walking about in our modern world. How to spot and avoid danger. They are also taught the physically skills to defend yourself and others when under serious threat.
Learn How to escape holds, take people down, deal with multiple attackers, strike with power vulnerable areas, defend against weapons, use any object as a weapon, avoid danger, defend from the floor and much more....
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| Benefits of Training
* Become more fit to help other sports activities
* Strong practical Skills to defend yourself or others
* Progress through grades towards the black belt.
* Know how to spot danger and avoid it whilst being cool.
* Become used to pressurised situations and keeping your focus
Pricing & Venue
1st Class is always free and then only £20 a month thereafter. Holy Trinity Church is easily accessible in the conservation area of Frome near the centre. It also has it's own car park. (Map Here)
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| | If you want to come to the class please contact below first. Thank You. I look forward to training with you.
Robert Grant
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