Subject: Kids Self Defence Classes: Frome

KIDS (8-12) SELF DEFENCE CLASSES
Monday's, Holy Trinity Church Hall, Trinity Street, Frome
Fun, Challenging and safe. These classes teach children physically skills to help them feel more confident in the rough and tumbles of this age. They are also taught about appropiate response to threat and what to do unforeseen frightening situations.

It's all about helping prepare them be more responsible for themselves. Skills of working together, control, exercise, goal setting and respect.
Benefits of Training
* The extra fitness helps their bodies grow stronger giving them an edge in all physical activities
* Teaching them how to work physically with other children
* Gain self confidence as they overcome the challenges of training
* Give them skills to defend themselves from aggression and attack
* Preparation to help them deal with unforeseen frightening situations

How Classes are Taught
The classes are taught in a upbeat manner with the etiquette of the training held. Some games are used in the warm-up to teach and motivate the students. Students will practice with each other physically to practice technique and develop cooperation and communication skills. They will use training pads and be taught to hold them safely for purposes of striking techniques. The students are not taught to hit each other and any techniques practacied on each other are done so under strict rules of conduct supervision to ensure safety. They are taught more being safe strategies and danger awareness situations. We will create role play scenarios to act them out. Students will also start adrenalised training. The responses are based on the first 3 intentions. The focus here is to improve self confidence and concentration.

Pricing & Venue
1st Class is always free and then only £20 a month thereafter. Holy Trinity Church is easily accessible in the conservation area of Frome near the centre. It also has it's own car park. (Map Here)

If you want to come to the class please contact below first. Thank You. I look forward to welcoming  your children


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