Subject: Juniors Self Defence Classes: Frome

JUNIORS (4-7) SELF DEFENCE CLASSES
Monday's, Holy Trinity Church Hall, Trinity Street, Frome
Fun, Challenging and safe. These classes teach children simple physically skills to get out of trouble. They also teach them how to be safe whilst out with their family and how to handle stressful situations.

It's all about helping prepare them for their growing life. Skills of coordination, balance, focus, cooperation, memory, control and courage.
Benefits of Training
* Your child gets used to coordinating their rapidly growing body
* Positively channel any excess energy they many have
* Teaching them how to behave in an education setting
* Build your child’s attention span and their ability to focus and concentrate.
* Give them skills to stand up for themselves.
* Reinforcing the rules of what if things go wrong and your on your own

How Classes are Taught
The classes are taught in a fun positive manner whilst learning and practacing etiquette. Games are used a lot to teach and develop skills and motivate students. There is minimal physical contact between students for safety reasons. Pads are used and held by the instructor. We aim at this age group is to help then coordinate their bodies, learn about training and defend themselves with the 1st intention of Deflection & Distance. At this young age their best course of action is to escape any conflict as most aggressors will be bigger than them, going toe to toe is not the best option. They are taught basic danger awareness and how to seek help in difficult situations. At all times your child's safety is first and there are frequent water breaks. The focus here is on good learning focus, concentration, and building the foundation of physical skills.

Pricing & Venue
1st Class is always free and then only £20 a month thereafter. Holy Trinity Church is easily accessible in the conservation area of Frome near the centre. It also has it's own car park. (Map Here)

If you want to come to the class please contact below first. Thank You. I look forward to meeting your children


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