| Hi Friend,
Wow, I hope you were moved by the authenticity & vulnerability of everyone in the class today, week 2-Detach. The fact that everyone showed up, even when you didn't necessarily feel like it, even if you were unable to be on video for whatever reason - I honor you and am grateful for your willingness and courage. (I know Danielle was out of town today.) This is the HARD STUFF we are all dealing with in life and during this pandemic - which the pandemic is pushing right in our faces. We can no longer avoid or escape it. We are truly all meeting in this dark, shadowy place, together....with (self) compassion and empathy. Even if you feel alone, from where I'm sitting, I promise you - you are not alone. You are safe here. Please let yourself keep showing up, no matter how you feel or what your believe.
If you're finding yourself still struggling in any way to be here (physically, emotionally or mentally) - please consider that you may be struggling with your own self-forgiveness or self-acceptance. I'm here for you! PLEASE (I beg you!) reach out to me. This course will not help you, unless you open up to it (me) helping you. This is my passion. I actually feel disappointed when I do not hear from you! SO - email, text or call me! Every week! Check in!
HERE ARE THE RECORDINGS FROM CLASS 2-Detach:
*Please DOWNLOAD which versions you wish to have onto your device. I will keep all recordings here for you until 2 weeks after the class ends, and then they will be deleted. So be sure to download & save what you wish to before then. & please listen to any parts you missed, before Class 3.
*And again - please honor each other's privacy and do not share any parts of the class with others not in the class.
*If anyone would like to be in touch with someone else in the class & you cannot reach them through the Facebook group, let me know and I will connect you.
*Please join our private SOULtuner Facebook group, if you have not already done so (if you're on FB, I sent you a request). I plan to do a weekly support hang-out between classes - which I will livestream in the FB group and also on zoom, for those not in the FB group. Watch your emails for that (& check your junk folders just in case, although I HOPE that issue is resolved).
And again - welcome, Michele, to the class. If you missed the beginning of class when Michele introduced herself - you will see when you watch or hear the replay.
This week, remember to: Journal (Dear your name, ) ; practice softening & detaching, imagining your Practice Project as if it's already your 'new normal' and feeling THANKFUL & GREAT while you do; tuning into your Younger Self/ Inner Child whenever you feel triggered - and be there to witness her/him, soothe and meet her/his needs.
If you cannot make any future classes live - please let me know in advance. Next weekend is MEMORIAL DAY WEEKEND - so I know some of you may have plans. You can always watch the replay if you miss some or all of the class. If the majority of class will not be attending live, we will reschedule it - so please let me know ASAP. Thank you! See you again saturday or soon!
Love and blessings, |
