Subject: Congratulations Friend! You're Done!

Congratulations Friend! You're Done!

September 28th, 2019 at 6:00 am CST

Day four has arrived and you are officially a vet now! Congratulations!! You made it. Remember to take it easy today, your body hasn't done much work the past few days, so you don't want to ruin all your hard work. Be sure to refer to the sheet I pro ...

✌Yea Friend! Day three is here!

September 27th, 2019 at 6:00 am CST

Day three is finally here and you did it! Yes! You made it to the last day! Congratulations, you really put your head in the game and got it done. Today will be a breeze. Are you drinking all your water? Are you moving? Walking? Yoga? Keep it up, you ...

✹GM Friend, day two is here!

September 26th, 2019 at 6:29 pm CST

Day two is here, are you still in it to win it? Hey, Woohoo! You made it through day one. That was the hardest day, easy breezy from here on out! So, today just take some time and focus on the present. Maybe pull out a journal and write out how you a ...

✹Hey Friend, welcome to day 1!

September 25th, 2019 at 2:11 pm CST

Day one is here! Hey, Are you ready to get started? Be kind to yourself and take it one juice at a time. If you have any questions, hit me up in the private FB group. (Juice n' It Up) It's only three days, you got this! Your body will thank you, beli ...