Subject: ☛PROS AND CONS OF THE RAW FOOD DIET☚

☛PROS AND CONS OF THE RAW FOOD DIET☚

October 30th, 2017 at 6:30 am CST

A raw food diet means that 75% of one’s diet is only raw food, and mainly this consists of uncooked fruits and vegetables, nuts, seeds and sprouted beans. Food that is heated about 116 degrees Fahrenheit is not allowed when following a 100% raw die ...

☛BEST RAW FOOD AND JUICES FOR ENERGY TO JUMPSTART YOUR DAY☚

October 23rd, 2017 at 6:30 am CST

Best Raw Food And Juices For Energy To Jumpstart Your Day ...

☛Can Juicing Help Menopausal Symptoms?☚

October 2nd, 2017 at 6:35 am CST

Menopause is a difficult time for many women. It is a time when the menses stop and are replaced by hot flashes, night sweats, and mood changes. Besides hormone replacement therapy, there are few medical options for the management of this time in ...

⇒Eat Your Greens⇐

September 25th, 2017 at 6:35 am CST

Whether you throw them together in a tossed salad or put them in a green smoothie, leafy green veggies have many health benefits. Let’s see just how healthy they are. ...

HEALTH BENEFITS OF CARROTS AND 5 EATING IDEAS

September 18th, 2017 at 6:35 am CST

HEALTH BENEFITS OF CARROTS AND 5 EATING IDEAS There is no question that carrots are healthy for you. They are also easy to prepare and can be prepared in a variety of ways. For this reason, c ...

GREEN JUICE FOR A HEALTHY HEART

September 4th, 2017 at 6:36 am CST

Green Juice For A Healthy Heart ...

⇒Is Juicing Healthy?⇐

August 28th, 2017 at 6:35 am CST

Is Juicing Healthy? ...

⇒10 Foods Most Nutritious When Eaten Raw⇐

August 22nd, 2017 at 9:12 am CST

10 Foods Most Nutritious When Eaten Raw ...

5 Signs That You're Not Getting Enough Vitamin D

August 21st, 2017 at 6:35 am CST

Are you getting enough vitamin D? I found out I wasn't years ago. I have been taking 5000 IUs ever since. I can totally tell the difference when I don't take it. Vitamin D is one of the many nutrients and minerals your body requires. Vitamin D is nee ...

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