Subject: Friend how do you feel right now??
Friend how do you feel right now??
January 2nd, 2014 at 5:06 pm GMTFriend It's been some time since my last email and I couldn't let the holidays pass without saying Happy New Year! Hopefully, you haven't given up on your goal of losing weight and getting healthy. BUT... sometimes we get off track and need a little ...
Santa's CrAzY 2014 fat loss plan
December 25th, 2013 at 4:15 pm GMTFriend I know it's Christmas night and you probably want to go to bed (I do too!) but I HAVE to tell you about this crazy little guy who showed up at my door tonight. He was short, about 4 feet tall. He also had weird shoes that curled at the toe. An ...
You Can Lose Weight Even Though It is Christmas...
December 24th, 2013 at 5:42 pm GMTFriend why do some people obsess About food some don't? Food is fuel. That doesn't sound like a revelation, does it? I mean, we all know food is fuel, it's what keeps us going through the day, builds muscles, powers our brains. But think of it again. ...
Friend Lose Weight With a Little Help From Your Friends...
December 10th, 2013 at 11:52 am GMTFriend It is so much easier to get by and to lose weight if you have the support of your friends and family. You could be doing them a favour by getting them involved in your weight loss programme particularly if living in the same household where ev ...
Enjoy Being Lighter....
November 27th, 2013 at 3:24 pm GMTFriend Weight loss doesn't have to be something that you dread every day of the week. You should be eating good healthy food that doesn't leave you feeling starved although initially you might feel that way as you change from the bulk poor quality fo ...
Friend Are You Ready or Are you Thinking About Starting A Diet Tomorrow?
November 4th, 2013 at 3:57 am GMTFriend Losing weight can be compared in a lot of cases to somebody trying to give up smoking particularly for a person who has been overweight for a long time and who has had bad eating habits for much of their life. Like smoking, over eating is a ha ...
Friend Are You Ready or Are you Thinking About Starting A Diet Tomorrow?
November 3rd, 2013 at 6:25 pm GMTFriend Losing weight can be compared in a lot of cases to somebody trying to give up smoking particularly for a person who has been overweight for a long time and who has had bad eating habits for much of their life. Like smoking, over eating is a ha ...
Warning- Absolute Brutal Honesty...
October 30th, 2013 at 6:00 am GMTBefore you read this email, I must warn you that it contains absolute brutal honesty and is meant only for those serious about losing weight now. There are probably 2 main reasons why you haven't lost weight yet. The second one is really going to sho ...
Are You Struggling with a Phobia??
October 9th, 2013 at 9:01 am GMTFriend A phobia is very common in society and you might be surprised about the numbers of people that suffer from some sort of phobia. From snakes, dogs to 5 pence pieces. Yep 5 pence pieces! This week I have had several request to deal with phobia ...
Friend will it work for you??
October 8th, 2013 at 1:51 pm GMTFriend Hope you are having a great Day? You may be wondering if my programme will work for you? Click here to see what Eleanor had to say! It is always really good news to make a real difference in people lives and to have the opportunity to have a ...
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