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Subject: Friend Don't Make Dieting Difficult

Friend Don't Make Dieting Difficult

June 30th, 2013 at 8:09 pm GMT

FriendDid you know that the more stringent you make your diet the less likely you are to be able to maintain it?Think about it for a moment if you are constantly thinking about what you can and can't eat then what are you focusing on all day long?If ...

Friend Get Coached & Motivated this Thursday 4 July

June 29th, 2013 at 9:03 am GMT

FriendDo you need to get back on track or are feeling stuck?Get coached and motivated at the Slimquest Advanced Programme this Thursday 4 July starting at 7pm.Please note the venue is 126 West Regent Street, Glasgow G2 2RQ and on street parking is av ...

Friend are you still Yo Yo Dieting and want to stop?

June 3rd, 2013 at 8:41 pm GMT

Friend It is very common for people who yo-yo diet, where they are constantly taking off weight and putting it back on again, in an endless emotional roller coaster to end up weighing more than if they had never dieted in the first place. The reason ...

Friend are you still Yo Yo Dieting and want to stop?

June 3rd, 2013 at 8:38 pm GMT

Friend It is very common for people who yo-yo diet, where they are constantly taking off weight and putting it back on again, in an endless emotional roller coaster to end up weighing more than if they had never dieted in the first place. The reason ...