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What is Hypnosis?

Contrary to popular belief, hypnosis is not a state of sleep, or a state in which you are unconscious or not aware.
 
Hypnosis is actually a heightened state of mind in which you can be deeply relaxed yet have a much higher level of suggestibility and focused awareness.

It is because of this this heightened state of mind that hypnosis can be used to make changes to your self beliefs, and patterns of thinking safely and naturally.

How Hypnosis Can Benefit You!

Using natural hypnotic commands, naturally put you into this state of heightened suggestibility and so direct access is gained to your unconscious mind where positive suggestions can be planted.

Because there is no conscious resistance from you, you are much more open to suggestion, and in this way changes can be made to long-held belief systems - i.e. limiting beliefs that may b holding you back in life.

Beliefs which we have held for many years are extremely difficult to change consciously. They feel familiar, and our conscious mind puts up barriers to change to protect us from failure, rejection, embarrassment, and to keep us safe from harm.

This is not always best for our development, so with the power of hypnosis, this logical, conscious thinking function is bypassed - you are open to suggestion and change; positive changes which alter your beliefs, how you feel about yourself, and how you interact with the world.

The importance of this being that all your habits & behaviours are controlled by the unconscious mind.

Hypnosis can therefore be used for a wide range of purposes. It can help you to, lose weight, reduce stress, get rid of phobias, increase confidence or motivation levels, and achieve your full potential in almost any area - all by tapping directly into your unconscious mind, removing negative and limiting beliefs and replacing them with positive beliefs and a focused and driven attitude. With this change to the very core of your behaviour patterns anything is possible!

Thats all for today

All the best

Biodun Ogunyemi
ANLP, SNLP, BNLP, C.H, Dip Hyp 

http://www.optimindmethod.com
http://www.slimquestsystem.co.uk/