Friend

As things progress into the week you may begin to wonder what
that Symbol means about Getting Rid of that Weight.People often
become Fascinated with their Symbols.

Some of you will notice changes in the way you feel and how you
respond to food whilst others might find that sense of Curiousity
inside.

Ask yourself, do you eat to satisfy your emotions, hunger or for
Energy?

Most people start to make that mental shift by now and i
would encourage you now to use the TFT techniques in your pack &
start to log your diary and most of all Follow the Rules.

People start to feel Full Up on less food and you can
enhance this by using the tennis ball to keep that Stomach
Shrinking.

Hope you all have a Fantastic week, Confident about Achieving your
Goal.

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See you next week



Biodun