There are many mis-conceptions floating about the idea of hypnosis. Below are a few fun facts, and myth busters: 

Myth: It Will Control Your Mind

Myth: You Will Reveal Your Darkest Secrets

Myth: You Will Embarrass Yourself

Myth: You Will Become Another Person

Myth: You Be Stuck in a Trance Forever

Fact: Hypnosis allows people to take control of their lives and create change that is positive and enduring.

Fact: Any intelligent person with an imagination, can go into hypnosis.

Fact:   In hypnosis, your brain waves change from Beta (normal waking state) to Alpha (the state you enter just before falling off to sleep).

Fact:   Hypnosis is a natural state of trance that we enter into everyday (such as when reading an engaging novel, watching an exciting    movie, or daydreaming). You are not asleep in hypnosis, you are actually in a heightened state of awareness and can hear every word spoken.

Hypnosis feels wonderful..it is a very pleasant and relaxing state of trance combined with increased awareness.

Hypnosis allows us to get past that ‘guard at the gate’ between the conscious mind, and the unconscious mind. Once past the gate keeper, we can drop positive programming into the unconscious to more easily lead you to your goal.

Hypnosis has been used by counselors, doctors and medical professionals for over 50 years. 

In 1955 the British Medical Association issued a report stating that hypnosis was a valuable medical tool.
In 1958 the American Medical Association recognised hypnosis as a viable scientific modality.
In 1962 the American Psychiatric Association recognised that hypnosis was a viable modality to treat some psychological problems.    

Research indicate that people are losing anywhere from 2 to 17 times more weight under hypnosis than when they do not use it clearly indicates that hypnotherapy should be used by anyone who is serious about weight loss. Source Cochrane and Friesen (1986)  Journal of Clinical Psychology.

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Thats all for now..

Regards

Biodun Ogunyemi

http://www.slimquestsystem.co.uk/