Lie Number 3-
Fad diets can keep the weight off permanently.
If you want to lose 10 pounds or even lose 20 pounds, diets like these WILL work for a short amount of time. Around 92% of dieters will gain back that weight plus more. What's even worse is that you will lose muscle so when the weight comes back, it comes back as FAT. Think about this for one second. These are by far the most popular diets for rapid weight loss BUT our society gets more overweight as each year passes.
Health problems associated with being overweight or obese cost the NHS more than £5 billion every year.
The truth is weight loss comes from lifestyle and behavioural changes that work and are easy to follow. We will teach you a very simple method using NLP that will get you losing fat and not muscle or... water weight.
Look out for Lie number 4 tomorrow Regards Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp www.optimindmethod.com
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