If you feel fat today then that's really ok because you will probably find you are not alone.
Did you toy with the idea today of having just some soup or a salad instead of your usual lunch?
I was actually in the mark's today and it was really strange, the busiest section seemed to be the soup and salads section and for once the bakery section was empty.
The question is what are you going to do about it?
Start a diet maybe, join a gym, start a shake diet or some other plan. In the next 7 days I am going to share with you the 7 Common Lies about Weight Loss that many so called experts will have you believe.
Check your inbox daily and I will share 1 Common Lie a day over the next 7 days.
At least that way you can make the right decision to help you lose weight and keep it off.
The Slim Quest System does not rely on difficult diets or liquid shakes or extreme exercise. In fact most of the people who have lost weight on slim quest did not even exercise.
Regards Biodun Ogunyemi ANLP,BNLP,SNLP,C.H,Dip.Hyp www.optimindmethod.com
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