"I decided to start my weight loss journey because I was concerned about my excess weight. I first heard about Dr. Simeons diet through my partner. His results were convincing enough for me to give it a try.

Before starting the diet, my expectations were simple – I just wanted to lose weight. However, I was also worried about how my excess weight might start affecting my health. My experience with Dr. Simeons diet was very positive. Unfortunately, I must admit that without enough consistency, weight can quickly start to creep back on.

I didn’t need a consultant because I had a great role model and support in my partner. I didn’t face any major challenges because I already had someone motivating and encouraging me along the way.

The diet had a noticeable impact on my physical well-being. My energy levels increased because I no longer had to carry around extra weight. Overall, I felt much better in myself.

As a result of the diet, I lost quite a bit of weight and felt lighter. My eating habits have changed as well – I now eat less at each meal and avoid late-night snacking.

For those considering Dr. Simeons diet, my advice would be to keep in mind that it can be difficult at first. You might feel like eating more than allowed, but over time that feeling passes as your body adjusts."