“My weight loss journey with Dr. Simeons diet began because of the desire to get rid of excess weight, which I had gained over the past year. I saw an advertisement for the diet on Facebook and decided to try it.

Before starting, I was mainly afraid of hunger and various cravings, but if your motivation is high and the desire to lose weight is strong, then following the diet is actually easy. The diet consultant was there for me throughout the process. If necessary, she answered all my questions very quickly.

There were also a few moments when the weight was stagnant for several days, but in my case the diet consultant helped me figure out where my mistakes were and what I could do better.

The weight loss has had a hugely positive effect on my physical well-being. I feel much better now and have more energy than before. I managed to lose 10 kg with the diet, although I still want to lose a little more weight to be completely satisfied.

I gained several long-term habits from Dr. Simeons diet. For example, I have started choosing more healthy foods and now know better which foods might lead to weight gain.

I acquired this knowledge during the diet, especially on the days when the weight was not coming off.

I definitely recommend trying Dr. Simeons diet - the available food menu is good and simple, which makes it easy to avoid mistakes.”