“I felt that something was wrong with my body and how I felt, but I didn't understand why. I've been exercising my whole life, but I hadn't put much emphasis on nutrition before.
After hearing and seeing an acquaintance's success story, I also started the diet out of pure curiosity.
I was reassured by the knowledge that so many people have achieved good results with this diet. Everything is so simple - you just have to follow the plan and believe in yourself.
When I started seeing results, I had a strong motivation to continue. This diet is also a great exercise in discipline.
Before starting, I was afraid that I might not lose any weight or that I would be extremely hungry every day. But all these worries were just fears and did not turn out to be reality. Now that the diet is done, I am incredibly satisfied and would recommend it to all my friends, even if it was just for a good detox.
I had great support throughout the diet. Every time I had questions or concerns, I got answers right away. The motivation and success of others gave me the motivation to keep going. It was supportive to see that many had the same questions and fears as me. A good sense of community and knowing that someone is doing the same thing with me gave me a lot of strength.
I am so happy that I decided to take this journey. My advice to everyone - it is such a small sacrifice for your own better self-esteem. Only 40 days, this time goes by very quickly. You have to be motivated and constantly remind yourself why you're doing it. Believe me, it's worth it!'' ♥️