“I decided to start the Dr. Simeons diet when I read positive feedback from other clients. I saw an ad on Facebook and it got me thinking. Then I made a firm decision within myself that I wanted to be lighter and more beautiful in my body.
My expectations for the diet were high – I hoped to lose at least 10 kg. And I succeeded! I was very motivated and had no worries before starting. Seeing the weight loss every day kept me on track and gave me a lot of strength. Although I felt a little weak and tired in the first week, it improved in the second week and I had more energy.
Physical activity has become a part of my daily life. I do a brisk walk almost every day and sometimes I run. If my heart rate gets too high, I switch back to brisk walking. It makes me feel good and I enjoy it so much that I’m already addicted.
During the diet, I managed to lose 10 kg in 42 days. I am very happy and grateful to myself and the developers of the Dr. Simeons diet. This decision has given me a new lease of life, and I am proud that I was able to finish the whole process.
I have also acquired new habits that help me maintain my weight. I drink a lot of water and eat a lot of vegetables and salads. I now watch what I eat very carefully and avoid sugar because I don’t want to get addicted to it anymore – it’s just not good for my body.
I recommend the Dr. Simeons diet to anyone who is considering going through it. If you make a firm decision within yourself and stay positive, then great results will come. Your body will thank you for this choice!” |