“At the beginning of my weight loss journey, I was motivated by the fact that it was getting hard to bend over and the scale was going up quickly. This was a sure sign that it was time to take action.

I had heard about Dr. Simeons diet for a long time, as several of my colleagues had tried it and their experiences were inspiring. Therefore, I already had a good idea of ​​what to expect and was convinced that it could be right for me.

Before starting the diet, I was mainly worried about whether I would be able to stay on track. It seemed like a challenge to follow such a precise plan, but I decided to give it a try anyway. The whole experience with Dr. Simeons diet was actually positive. Although it seemed difficult at first, it was not THAT difficult as I initially feared. With a little humor, I can say that I managed it well.

The weight loss affected me physically in a very positive way. Although I felt tired at first, my energy level increased significantly, especially when the weight started to fall off. In the end, the weight loss and the increase in energy were inversely proportional - the more kilograms I lost, the better I felt.

By the end of the diet round, I had lost a total of 7 kg in 34 days. This was a significant result for me and gave me confidence that I was on the right track. The results were not limited to weight loss - I also gained knowledge on how to make conscious menu choices that help keep my weight stable.

My recommendation to those considering doing the Dr. Simeons diet? Do it! It's a worthwhile experience and the results speak for themselves.”